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From oiling the hair to applying an ubtan, lighting up incense sticks to preparing a mango cooler during summers, rituals aren’t perceived as therapeutic for no reason—there is a significant play of emotions here.
Poornima Pande, founder of Coral & Sky - a self-care brand that offers ‘pamper sessions’ in deliciously coloured and scented bath bombs, foot butter and more - talks about the importance of self-care rituals in our daily lives.